✍️Reddy Satya Subrahmanyam Punnami Senior Reporter 9989086083. Eating ginger reduces hiccups. • Curry leaves reduce anemia. • Jambolin, a glucoside found in apricot seeds, keeps diabetes under control. • Pumpkin reduces urinary diseases. • Avocado fruits are very good for health. Constipation is relieved if eaten frequently. • Guavas prevent hormonal fluctuations. • Black tea keeps diabetes away. • Eating more sajjali gives relief from piles. • Mango has the power to dissolve kidney stones. • Beetroot.. regulates BP. • Eating munagaku gives relief from gastric problems. • Pomegranate juice is a good medicine for jaundice. • Regular consumption of aval increases insulin. • Ginger reduces bloating. It also relieves constipation. • Silicon and sulfur in cucumber are good for the scalp. • Mung beans prevent gastric ulcers. • Boron, which is abundant in grapes, prevents osteoporosis. • Beetroot juice helps to reduce high blood pressure. • Carrots improve memory. • Corn is a good medicine for those with kidney diseases. • Onions reduce respiratory problems. • Pineapples contain an enzyme called bromelain. It reduces inflammation. • Lycopene in watermelon protects against heart and skin diseases. • Sapota fruits prevent constipation. • Cinnamon has the power to reduce toothache. • Mustard reduces indigestion. • Eating fish reduces the chances of breast cancer. • Lotus fruits are a good medicine for pneumonia. • Carrots protect against nervous weakness. • Research has shown that eating apples helps to sleep better. • Vamu reduces dental diseases. • Tannins, malic and oxalic acids present in raw guava eliminate bad breath. • Fenugreek reduces flatulence. • Dates reduce urinary diseases and make urine smooth. • Phytochemicals present in grapes prevent cholesterol from reaching the kidneys. • Eating guavas in large quantities increases immunity. • Tomatoes have the power to prevent prostate cancer. • Eating apricots kills worms in the stomach. • Papaya is a good medicine for kidney disease. • Drumsticks increase appetite.

Ayurvedic Health Tips
✍️Reddy Satya Subrahmanyam Punnami Senior Reporter 9989086083. Eating ginger reduces hiccups. • Curry leaves reduce anemia. • Jambolin, a glucoside found in apricot seeds, keeps diabetes under control. • Pumpkin reduces urinary diseases. • Avocado fruits are very good for health. Constipation is relieved if eaten frequently. • Guavas prevent hormonal fluctuations. • Black tea keeps diabetes away. • Eating more sajjali gives relief from piles. • Mango has the power to dissolve kidney stones. • Beetroot.. regulates BP. • Eating munagaku gives relief from gastric problems. • Pomegranate juice is a good medicine for jaundice. • Regular consumption of aval increases insulin. • Ginger reduces bloating. It also relieves constipation. • Silicon and sulfur in cucumber are good for the scalp. • Mung beans prevent gastric ulcers. • Boron, which is abundant in grapes, prevents osteoporosis. • Beetroot juice helps to reduce high blood pressure. • Carrots improve memory. • Corn is a good medicine for those with kidney diseases. • Onions reduce respiratory problems. • Pineapples contain an enzyme called bromelain. It reduces inflammation. • Lycopene in watermelon protects against heart and skin diseases. • Sapota fruits prevent constipation. • Cinnamon has the power to reduce toothache. • Mustard reduces indigestion. • Eating fish reduces the chances of breast cancer. • Lotus fruits are a good medicine for pneumonia. • Carrots protect against nervous weakness. • Research has shown that eating apples helps to sleep better. • Vamu reduces dental diseases. • Tannins, malic and oxalic acids present in raw guava eliminate bad breath. • Fenugreek reduces flatulence. • Dates reduce urinary diseases and make urine smooth. • Phytochemicals present in grapes prevent cholesterol from reaching the kidneys. • Eating guavas in large quantities increases immunity. • Tomatoes have the power to prevent prostate cancer. • Eating apricots kills worms in the stomach. • Papaya is a good medicine for kidney disease. • Drumsticks increase appetite.

